A woman says her friend expects three people to share one bed on an upcoming group trip — and also expects those people to ...

Elevate your practice with this 30-minute full body FeetUp yoga flow! Designed for all levels, this creative sequence builds ...

The active shooting occurred on the day of the "United Against Hate" event that sheds a light on 21-year-old Maura Binkley, a ...

Yoga practitioners enjoy learning about different disciplines and approaches to the activity they love. Is practicing yoga ...

As we close another stressful week, a conversation with Lo Kolb of Iyengar Yoga Studio Champaign-Urbana gave me hope for ways ...

Yoga Moves Any Body focuses on setting aside disabilities and focusing on everyone's abilities. They promote the benefits of ...

Enter: the best 10-minute yoga workouts to boost calm, zen and grounding on those days where you really haven’t got time to ...