Hosted on MSN14h
Morning Yoga Flow – 10-Min Flexibility Routine with Kassandra
Hi everyone, I've got a new 10 minute morning yoga flow for you and this will really help you stretch your entire body from ...
Yoga with Kassandra on MSN15h
10-Min Morning Yoga Stretch – Boost Your Energy!
Let's begin our day with some juicy yoga stretches for energy! This is a lovely sequence you can do every morning to relieve aches and pains from sleep. No props are required and this is suitable for ...