Key Healthcare integrates yoga and surf therapy into its teen mental health treatment programs in Los Angeles. These ...

Apple is calling on its Watch users around the world to close all three of their Activity rings — Move, Exercise, and Stand — ...

When it comes to important qualities to look for when searching for travel pants, you should look for something that doesn’t wrinkle, doesn’t stretch out, and is non-constricting without looking like ...

Studies show that a significant part of the population, about 80%, are planning summer vacations, a strong indication of recovery from the COVID-19 pandemic-related travel slump. If you are part of ...

Looking for the best hiking socks on the market? We've found the best blister-resistant, comfortable and breathable socks for ...

XF Gym, one of the UK’s newest fitness and wellness brands, will be opening a brand-new 30,000 square foot state-of-the-art ...

Participants who walked faster were more likely to be men, live in less deprived areas, have healthier lifestyles and weigh ...

This year's biggest fitness craze taking over social media is all about having a gentle and intuitive approach to exercise to ...

"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.

Shilpa Shetty often shows her everlasting commitment to fitness through gym training and yoga. In her latest Instagram post, Shilpa shared her full-body compound movement workout ...

Don’t confuse “rest day” with “spend the whole day on the couch.” If it feels good, try a more mellow activity: swimming, ...