In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.

In the past three years, 166 staff took time off for mental health reasons. The fire service has said staff health and ...

A second alert followed the first, explaining that it was meant only for people near the Kenneth Fire, a new brush fire that ...

From kind internal self-talk to planning creative activities and more, Harvard-trained sociologist, life coach and author of “Beyond Anxiety” Martha Beck shares her tips on how to overcome anxiety ...

You might be unsure what can be done, and feel powerless or angry. At the same time, you might feel isolated, with others ...

Anxiety, "Inside Out 2" director Kelsey Mann says, switches the "power of imagination ... to this worst-case scenario" ...

GBV victims often succumb to the dark abyss of depression, substance abuse, and suicidal thoughts – the invisible wounds that linger long after the bruises have faded. Anxiety disorders become a ...

Kids can feel depressed or anxious after a natural disaster. Here are ways parents can help protect kids from these negative ...

Concerns have been raised over the number of Kent fire service staff who have been off sick for mental health reasons.

Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...

Beyond recent events, though, flight anxiety is a pretty common phenomenon for a variety of reasons, Martin Seif, PhD, founder of the Anxiety and Depression Association of America ...

Marina Khidekel founded Hugimals World as an answer to her own anxiety. She spends her Sundays watching “Hacks,” hanging out ...