What about how much cholesterol should be in your diet and when to get tested? In this gallery, you'll find all the answers ...

When it comes to watching your cholesterol levels, the eyes could signal if you are currently holding too much of the fatty ...

This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...

Analysis highlights the widespread underuse of statins and cholesterol-lowering therapies among eligible adults in the United ...

Tens of thousands of people suffer needless heart attacks and strokes every year because they aren't taking ...

Controlling cholesterol is crucial for preventing lifestyle diseases like heart disease and high blood pressure. To manage ...

Plus, since fasting can help with weight loss, it can potentially improve fertility for those who are obese and may have ...

Walking 10,000 steps daily offers significant benefits for weight management by burning calories and boosting metabolism.

Often used in culinary dishes, bay leaves have long been hailed for their benefits in boosting metabolic health ...

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

The average Nigerian market is a theatre of colours, scents, and voices. From the lively banter of traders to the glittering ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.