Copper isn't normally what comes to mind when talking about healthy eating, but a new study links copper in the diets of ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, brain function, and more ...

She did a 30-day cleanse – only eating meat, salt, and water – and says she lost 20lbs, her skin cleared up, and her periods regulated.

Animal footprints were also uncovered, including from deer, which suggests that Neanderthals used the area for hunting.

I am a 75-year-old woman who isn’t prediabetic or diabetic. My BMI is 31.2. My doctor has prescribed a trial of metformin for ...

In TODAY.com's Expert Tip of the Day, a trainer reveals three common scenarios when the benefits of sleep outweigh those from ...

Braces, rubber bands, even jaw surgery—millions endure them in pursuit of a straighter smile. But were misaligned smiles ...

Losing muscle after 50 is common—but not inevitable. Experts reveal five daily habits that help reverse muscle loss and keep your body strong.

Many people assume obesity is caused by inactivity and burning fewer calories. But our diets — and excess calorie intake — ...

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

If you regularly experience headaches, add these foods to your diet to relieve the pain and uncomfortable symptoms.

Scholars and schoolchildren alike have generally classified animals by the foods they eat: carnivores eat meat; browsers ...