Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

Discover 10 quick, healthy snacks for busy days! From Greek yogurt with berries to avocado toast, these easy ideas keep you ...

Need help picking a snack? Let us help you. (Photo illustrations: Aïda Amer for Yahoo News; photos: Getty Images) ...

Thankfully, healthy snacking is possible. For example, choosing a high-protein snack between breakfast and lunch or before dinner can help keep you full and satisfied. Gone are the days of thinking ...

If you want to know what healthy snacks you'll be eating in the next few years, Anaheim Convention Center was the place to be last week, for Expo West, officially Natural Products Expo West.

Even foods marketed as healthy alternatives may still not contain ... Some processed gluten-free snack foods and sweets contain just as much, if not more, calories, unhealthy fats, and added ...

Oil-free snacks contain fewer calories, making it simpler to maintain a healthy weight without sacrificing flavor. Reducing oil intake can help lower bad cholesterol levels and reduce the risk of ...

So, this snack is good for sleep, but is it healthy? Absolutely. “Avocados are high in unsaturated fats which have been shown to reduce the risk for chronic diseases such as diabetes and heart ...

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