Protein is taking over the food and beverage sector, showing up on your plate in unexpected ways, but do you really need protein-fortified foods?

Too much oatmeal can also lead to icky side effects. “Eating too much fiber too fast can lead to bloating, gas and other digestive issues,” Moore explains. Sticking to the equivalent of one cup of ...

Thinking’s our whole thing. A company that promises—however jokily—to do your thinking for you is, not even subtly, also ...

Begin with three sets of each exercise. To build strength, Mr. Salvador recommended four to eight repetitions per set. As you become more comfortable, you can increase to four sets. Take between 90 ...

The island was once home to 3,000 first- and second-generation Japanese Americans before many were taken to internment camps ...

Lydia Fisher shares how her long-awaited Miss Iowa dream came true, what’s ahead in her year of service, and her road to Miss ...

D.R. Horton is the name you can trust when it comes to building a home in Southern Utah. And they’re breaking new ground with Long Valley, an exciting master-planned ...

Lydia Fisher shares how her long-awaited Miss Iowa dream came true, what’s ahead in her year of service, and her road to Miss America this September!

Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body make melatonin.

There are four times as many "everyday millionaires" since 25 years ago, according to the UBS Global Wealth Report.

If you have a ton of files you want to keep without having to selectively delete any, you won't want to miss this Prime deal.

I use the Editors' Choice Viture Pro almost every day as a wearable monitor for working remotely. Grab them now while they're ...