You might be surprised by how much ginger packs a punch for your health. Here's what to know before adding it to your diet.

From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

More than a savoury spice in the kitchen, ginger is a great addition to your skincare routine. Thanks to its ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Having ginger regularly may improve your joint health in the long run. Some studies even indicate that it may help reduce ...

While the ancient root has long been touted a sick-day panacea in traditional Chinese and Ayurvedic medicine, the overall health benefits of ginger are wide-ranging, according to Karen Ansel ...

Made from concentrated ginger root (Zingiber officinale), these shots are not only flavorful but also packed with numerous health benefits. Ginger belongs to the Zingiberaceae family, which ...

This article has been written with expert help from Raquel Britzke, Doctify-rated Registered Dietitian and founder of Raquel ...

Current research into ginger’s benefits for people with diabetes is conflicting. Healthcare professionals do not currently recommend using ginger to lower blood sugar levels. If someone wants to ...

Saute onions, garlic, and grated ginger in olive oil until fragrant. Add chopped carrots and vegetable broth and simmer until ...

Ginger root supplements might be the answer. Ginger has been used for centuries in traditional medicine for its various health benefits. However, with so many ginger root supplements on the market ...

The root spice is "generally recognized as safe" by the US Food and Drug Administration, with no known side effects or drug interactions. Ginger's many uses and medicinal benefits include relief ...