Consumption of ultra-processed food can deviate people from their health goals and harm the body faster than one may expect.

Fermented foods like kimchi and yogurt are so good for your gut because they provide probiotics, and these simple rice bowls are packed with both. Plus, they have sesame-crusted tofu, tender roasted ...

Martha Stewart has a standout favorite destination, but she says she never plans on going back to this place again. In fact, ...

Michelin-starred restaurants and award-winning chefs focus on food with fresh, locally grown ingredients in County Cork, a ...

What you eat throughout the day could affect your quality of sleep at night. Adding foods with the right nutrients could help you get to sleep, stay asleep and wake up more refreshed, according to Dr.

A recipe for a vegan cake from a food blogger in Oregon helped a Times reporter to realize that plant-based eating could be ...

Feeling hungry at night? Choosing the right foods to eat before bed can help your body relax and give you a better night's ...

Ever heard of too much of a good thing? Even if you are making healthy choices about your nutrition, it’s possible to overdo it and eat too much of a good thing. The results can be harmful to your ...