We tested inversion tables to find the best ones that were easy to assemble, use, and store. The winner was the Teeter EP-560 because the clever design made it easy to set up and fully invert.

As you hang upside down, the vertebrae in your back and neck are allowed to expand. This increases the space between your bones, relieves pressure and increases blood flow into areas that are ...

Health & Fitness; On inversion table, flip-flopping has its benefits: Stretching Out. Updated: ; Aug. 27, 2012, 10:15 p.m. | Published: ; Aug. 27, 2012, 9:15 p.m.

Teeter is a company that offers three models of inversion tables for people living with back pain. This equipment allows an individual to hang upside down while resting their back on a bed.

The Claim: Hanging upside down using an inversion table can relieve back pain, improve circulation and combat stress, say companies that sell the tables. Yoga poses that invert the body are also ...

Fitness stores sell a variety of spinal decompression/traction devices -- inversion tables and ankle boots that hang you upside down and stretch out your back -- on the promise that they help ...

The upside of hanging upside down: What happens to your body during aerial yoga / It is well-documented that I'm a huge fan of Savasana , the final resting pose at the end of yoga class.