Researchers are new to studying the implications of poetry for well-being and the brain. Still, it may surprise you “what a ...

Unhappy people, on the other hand, tend to focus more on what they lack or what’s going wrong in their lives. Cultivating gratitude doesn’t mean ignoring the difficult or challenging aspects of life.

What is the motivation behind what we decide to use, sell or buy? Is it based on emotion, cognition or social influence?Why are brands exploring neuro-marketing potentials over the traditionally ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

Their answer came in the form of an eight-week course called the Science of Happiness, designed to help students boost their ...

There’s a powerful shift that happens when we practice radical gratitude. Suddenly, the world seems brighter, our ...

According to a 2014 study, a pattern in which your partner consistently prioritizes your needs and experiences, even when you ...

New research shows that you’re more likely to achieve your goals when you manage your experience of pleasure rather than denying it altogether.

Midlife is a chance to shift from success-seeking to purpose-driven giving and connection. Philanthropy offers agency, impact ...