Healthier food has been a priority for both consumers and the government for a number of years, with more than half of ...

Improving nutrition through SNAP is a worthy goal. But limiting what participants can buy doesn’t align with the science.

A new study has found that eating potassium-rich foods like bananas could help lower blood pressure better than just reducing ...

You can bring healthy snacks and lunches to work, such as foods rich in fibre, healthy fats, and antioxidants. You should also prepare a specific sleeping time to abide by every night to get at ...

Plant-Based Supplement Aims to Help Stabilize Blood Sugar, Curb Cravings, and Improve Energy for Adults Facing Prediabetes or ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

Opinion: April is nationally recognized as Strengthening Families Month, a time to emphasize the importance of supporting ...

Every year on the third Wednesday of April, we peel open a day full of smiles, fun, and fruity goodness—it’s National Banana ...

Gummy fruit snacks are no new invention, but store shelves are brimming with them like never before. You're probably ...

Federal leaders Robert F. Kennedy Jr. and Mehmet Oz joined Gov. Braun to announce changes through the “Make Indiana Healthy ...