High blood pressure is often called the 'silent killer' as it doesn't present symptoms, so regular checks are very important ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

A 2021 study fed 30 adults at high risk for or with high blood ... If you have high blood pressure or want to maintain healthy blood pressure, adding a few foods listed in this article to your ...

It’s common knowledge that blood pressure usually goes up as people get older—from childhood through to middle age. But what happens to blood pressure in the later years of life has not always been ...

Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.

Half of people in the UK have never had a blood pressure reading done - meaning they could be living with a time bomb ...

One in three adults worldwide lives with high blood pressure without knowing it. This condition is often referred to as “the ...

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

The DASH diet is based on increasing the intake of fibre and heart-healthy minerals, including calcium, potassium and ...

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...