One in five adults in the UK is thought to be living with diabetes or prediabetes, which causes higher than normal blood sugars and carries a greater risk of developing the condition, according to new ...

The key is consistency in any form of physical activity that burns calories and improves overall fitness, said Dr Ravi ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...