He calls himself a “78- plus young man” and has the stamina to prove it — he has won several gold medals in state and ...

FACEBOOK : @healthapta <a href=" INSTAGRAM : @healthapta <a href=" TWITTER : @healthapta <a href=" Here's Our Best Video in ...

UB faculty members Shermali Gunawardena, Barbara Prinari, Bina Ramamurthy, Adrian Rodriguez-Riccelli, Hua “Helen” Wang and ...

Astrologers foresee a period of introspection and intellectual discipline around June 9th, 2025, as Mercury squares Saturn.

If you’re tired of sweating it out in the gym this summer, how about switching things up with a workout that feels more like ...

A devout Catholic, Jerry Lundergan hopes his Stations of the Cross with life-sized statues and a 70-foot cross will bring ...

As a friend of mine said, “Miss Myrtle’s Garden at the Bush” sounds like a lewd euphemism or at least a sexually louche club ...

In a world dominated by metrics, meetings, and managerial jargon, a new voice is emerging–one that redefines leadership not as a position, but as a powerful personal narrative. Inspire. Impact. Ignite ...

A Western study shows a mindfulness law course incorporating meditation and competencies for the legal profession, positively impacts student well-being.

We head straight for Tacoma’s cultural core. First stop: the Tacoma Art Museum, a beautiful collection with a strong focus on ...

Chicago’s own Anne Beall, award-winning multi-book author, joins Steve Dale to talk about her two latest books, Embracing Self-Compassion Meditation Journey for Self-Kindness and Embracing Calm: ...

If you grew up going to a summer camp in the South, then you may feel a particular pang of nostalgia this time of year.