True healing from trauma requires something specific: allowing that trapped energy to complete its cycle so it can finally leave your system. This isn’t about reliving the trauma or forcing yourself ...

Directorate of Public Health in Kerala stresses proper training for healthcare workers to prevent rabies deaths despite ...

Directorate of Public Health in Kerala stresses proper training for healthcare workers to prevent rabies deaths despite ...

Feeling overwhelmed? New research suggests just three minutes of slow-paced breathing can significantly improve your ability ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...

Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

With trust restored, the third step to fixing Social Security would be to make the trust funds financially solvent. The key ...

Health officials said the person infected with the virus developed a type of illness that affects the nervous system.