People who repeatedly engage in a common bad habit could be at greater risk of more than 170 diseases, ranging from gangrene ...

While sneezing during sleep is generally not possible, it is possible to wake up to sneeze. If the body senses irritation in ...

I’ve tried it a couple of nights in a row and it literally works — like it’s the best trick I’ve ever tried,” Jenna Coak says ...

Whether you're curious about the latest medical breakthroughs or intrigued by tomorrow's tech, these stories are sure to ...

While therapy and medication will be invaluable tools for some, those having trouble sleeping might like to try walking, yoga ...

Chronic benzodiazepines (BZDs) or benzodiazepine receptor agonists (BZRAs) use is associated with poorer sleep quality and disrupted brain oscillatory activity in older adults with insomnia, according ...

Are biohacks worth the hype? One writer tried some of the best and easiest ones, and shares what works for health, energy, ...

Explore the mattresses each hotel uses around the world — plus the best deals so you can recreate hotel luxury at home ...

Apnimed's experimental drug reduced breathing interruptions by nearly 46.8% in clinical trials, offering a potential ...

By learning how to clean a mattress topper, you can prolong the life of your bed and maintain its freshness. Follow these ...

Back to school season is here and if you’re a student (or a parent of one), you’re likely on the lookout for dorm bedding ...

There's something oddly luxurious about sleeping in. The sun filters through the curtains, the alarm clock is blissfully ...