Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.

If my TikTok had anything to say about it, 2024 would be the year of the Pilates Girl. You know the type — those effortlessly ...

If you're looking to take your at-home Pilates workouts to the next level, you'll want to have some Pilates sliders in your ...

As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts.

BODYBAR Pilates, a leader in modern Pilates studios, is excited to announce the launch of its "Resolutions Are Out, Reformers ...

Let’s cut through the noise and get real about Pilates for a second. While your favorite influencer might be crediting their ...

Pilates might be your perfect match if you're looking for a low-impact workout that delivers big results. You've likely heard ...

There are obvious advantages to home exercising over the gym. No membership fee, no travelling time, no annoying people. Or ...

Give Pilates a try in 2025! On Monday, Brian and Kidd tried out standing pilates with Clarissa Shepherd-Hayes. (7News) ...

You know the look. Pilates moms have a unique pep in their step, especially when they're decked in a classic Pilates mom ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...