COVID-era lockdowns are over, but the technologies that allowed us to do more without leaving the couch have kept us there.

Forget grueling gym sessions; just 30 minutes of daily moderate activity is enough for health benefits. Consistency is key, ...

Deep breathing exercises can be performed discreetly at your desk and help reduce anxiety levels considerably. By ...

Even with gyms open and lockdowns long over, one unexpected shift is still keeping millions of Americans sedentary.

It wasn't love at first sight, but now I couldn't live without it. Here are the standing desk benefits that gradually won me ...

Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

In today’s fast-paced world, maintaining stable blood sugar levels has become a critical concern for many individuals, ...

From board rooms to farm fields, this couple from Andhra Pradesh left their corporate life behind to focus on organic farming ...

The truck driver admitted he fell asleep before causing a seven-vehicle wreck on I-20 that killed four members of a Fort ...

Gyourko, a professor at the University of Pennsylvania’s Wharton School who decades ago documented slowing housing growth in ...

The global varicose vein treatment market is estimated to be valued at USD 857.8 million in 2025 and is projected to reach USD 1,594.2 million by 2035, registering a compound annual growth rate of 6.4 ...