You can have heart disease with no symptoms. And for Black folks, knowing your body’s warning signs can be life-saving.

Processed foods are popular because they’re usually convenient and often filling. However, those benefits can come at the cost of your overall health. While many doctors recommend taking processed ...

Stress depletes your body — especially B vitamins, magnesium, and hydration. Eating whole, nutrient-rich foods, staying ...

What happens to your body when you stop kissing? There are some physical things that happen to your body when individuals stop kissing ...

Immunotherapy is key for triple-negative breast cancer, but a new study finds Black women are receiving it less often than White women.

Finding love can be an exciting journey, and the state you live in can significantly impact your dating experience. From the cost of living to the availability of attractions, each state offers a ...

We have heard it before…breakfast is the most important meal of the day. Even if that is the case, there are still some who fail at engaging in breakfast, let alone a healthy breakfast. There is still ...

Mental health awareness has gained significant traction in recent years, yet many barriers still exist within the Black ...

Whether you’re seeking to become a therapist, social worker, or mental health advocate, National University’s programs will ...

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