Seeing the world the same way your partner does can reduce uncertainty and make life more meaningful, especially during ...

Young people are struggling with mental health and relationships, but there are small shifts in beliefs and behaviors that ...

Organizing and getting rid of some of your belongings can be a satisfying way to feel better and practice gratitude and ...

Popular music seems an odd stage for a revolution in good generational vibes. After all, the business of music is skewed toward selling the sex-appeal of edgy young artists. So why is music telling ...

Parents recognize the importance of honesty in their kids. In fact, in a recent survey by Character.org, parents listed honesty as their top priority for building their children’s character, even ...

Validation is the “communication that one is mindful (paying attention), understands (sees rationality in), and empathizes ...