The result is that they stay put better than most wireless earbuds that use silicone ear tips, although the foam also breaks ...

Natosha Rogers made her marathon debut at the Olympic Trials. It didn’t go as planned. After building back confidence and ...

On the mental side, mastery is all about control. We don’t control everything as runners, but we do control our decisions, ...

But Metzl said that extreme exertion—i.e. burpees—release endorphins, which give us the boost we need to get through our day.

Nike announced the newest iteration of the shoe that started it all, the original ‘super shoe’. And, well, forget almost ...

New Balance rebaja de forma histórica una de sus zapatillas con placa con las que correr rápido en competición y entrenamientos y ya se están agotando.

¿Cansado de correr por las mismas rutas urbanas? Con estas Puma, cómodas y con agarre, rebajadas a 42€ puedes dar el salto a ...

Por solo 37€, estas zapatillas de Joma se han convertido en una opción infalible para correr a diario gracias a su comodidad y durabilidad.

Luckily, there is some science that helps clarify what a good step goal is, and, the good news: it’s lower than 10,000 per ...

“Your long run shouldn’t be the majority of your weekly volume because it’s just too stressful [on the body],” Ng tells ...

What’s known as delayed onset muscle soreness (DOMS) typically occurs after a workout and can last anywhere from 12 to 48 ...

The G21 Pro 3, also called the Guanjun 3 Pro, is a high-performance daily trainer with TPU heel counter for stability and a winged TPU midsole plate for even more support.