Choosing healthy carbs can promote healthy aging, lower your risk of developing chronic diseases and assist in weight ...

A lactose intolerance happens when your small intestine doesn’t make enough of the enzyme lactase which leads to symptoms ...

There is a lot to look forward to, yet a lot to check off your to-do list, when planning a trip abroad. Between booking your hotel stays and exciting excursions, there may be one thing you haven’t ...

Taking a break from working or studying can help boost your productivity. Try to engage other part of your brain for added benefit.

Did you know music therapy is backed by science? That’s why many hospitals employ board-certified music therapists.

Most small cuts that aren’t deep and don’t have jagged edges can be treated from home by applying a butterfly bandage.

If you have trouble falling or staying asleep, you may have insomnia. The sleep disorder can increase your risk of a heart ...

Latent autoimmune diabetes (LADA) is sometimes referred to as type 1.5 diabetes. LADA usually develops in adults and ...