As Champions of Yes, we create opportunities to say Yes instead of No. Yes to fighting for our community and against the challenges we face. Yes to making connections that count. Yes to advancing ...

In this episode of the Live Yes! With Arthritis podcast, we revisit the top takeaways from some of 2024’s most popular and intriguing episodes. Guests and hosts share what most resonated with them ...

Get more information about treatment goals for inflammatory arthritis, which includes both pain management and the prevention of joint and organ damage. Learn how a physical therapist can help develop ...

Use these weight-training tips to learn how to safely add working out with weights to your arthritis exercise routine. Strength training with weights for begginners can be tricky and tough – ...

If you enjoy a glass of wine or pint of beer with dinner, you might wonder whether alcohol is a friend or foe to arthritis. The answer is, it’s a bit of both. While moderate drinking may reduce some ...

Learn how to avoid adding pain to sore knees caused by arthritis by following simple steps for proper squatting and building strength. Squatting is a functional move. It helps you do activities in ...

Learn more about the connection between musculoskeletal pain and arthritis and where you may experience this type of pain in your body. Structures in the musculoskeletal system – besides bones, ...

Use these strategies for a successful arthritis walking program whether you’re just starting or trying to stick to a routine. For people of any age with arthritis, walking is especially good medicine.

The ends of the bones are covered by articular cartilage. The space in the joint is lined with a thin membrane called the synovium, which cushions the joint and secretes a lubricating fluid, called ...

NSAIDs may increase your risk of stroke and heart disease. Here's what you should know. Evidence has emerged in recent years indicating that non-steroidal anti-inflammatory drugs (NSAIDs) increase the ...

These pain relief methods include creams, exercise, CAM therapies, footwear, nerve treatments and injections. According to the National Center for Health Statistics, 76.2 million, or 26% of Americans, ...

Many forms of arthritis and related conditions cause problems like pain, stiffness and swelling in the elbows. If you are experiencing pain, swelling and stiffness in the elbows, you may have one of ...