Despite a national landmark, astounding scenery and a window into space, Northumberland National Park is an unsung holiday destination, but loved by those who discover it, says Tristan Parker ...

STABILO’s range of stationery has all bases covered, whether your child is just about to start school or getting ready for exams and perhaps university. Approved by teachers and loved by students, ...

Going the extra mile Alder Hey Children’s Charity is one of the fantastic charities supported in this year’s Candis Big Give. This month, we chat to Sharon Jones, 38, from Cheshire, whose daughter has ...

Many of us are unsure what exactly we can freeze and not freeze. Whether you’re trying to cut down on food waste, batch cooking, or simply fancy stockpiling emergency ingredients, here’s Candis food ...

You’ve heard it before and you’ll hear it again – water is good for you. It helps keep skin looking good, energises muscles, helps the kidneys flush out toxins and can aid in weight control. Still, ...

It can appear suddenly, or you may feel it coming on. Your face gets red and you start sweating. Feelings of almost unbearable, intense heat, commonly known as hot flushes, are among the most common ...

Eating so-called ‘healthy’ foods but still struggling to shift the pounds? It may be that muesli or cereal bar isn’t as wholesome as it seems… Lily Soutter, nutritionist and weight loss expert at ...

Chronic inflammation is implicated in everything from digestive disorders and joint problems to heart disease, diabetes and mental illness. Your susceptibility is partly down to your genes, but you ...

We’ve all done it. Mindlessly wolfed down a triple burger and chips in front of the computer as we try to meet a work deadline. Or polished off a tub of cookie dough ice cream after hearing bad news.

Eating a carbohydrate-heavy meal the night before can be a reason for feeling hungry the next day, even after eating! When we eat lots of carbohydrates in one sitting, they are absorbed quickly into ...

Hay fever affects around one in four people in the UK. It can make everyday life for sufferers miserable, with sneezing, watery eyes, runny nose and an itchy throat. For many it’s like having a ...

Although recent figures show the rate of smoking in the UK is still falling, sometimes those who want to quit the habit need a little boost and No Smoking Day on 11 March could be just the nudge you ...