Here are the top five traits of the world’s super seniors making it to 85 and beyond. 1. They ate the Mediterranean diet, avoided alcohol, refined sugars and no tobacco. They also only ate until they ...

I brought home two trays of pansies and went on a planting frenzy, dragging an assortment of pots out of the garden shed, and bringing a splash of colour to the front door and garden near the road.