Cycling UK offers a range of cycling-related services to support and advise our members, the wider cycling community and employers. If you are looking for cycling insurance, training courses, help to ...

Any weight loss programme needs only two things to be successful: a calorie deficit (you burn more calories than you put in) and to be sustainable long term. Cycling is a low impact, adaptable ...

A new guidance note from the Department for Transport on shared use routes for pedestrians and cyclists has been published. Cycling UK and other user groups had previously submitted comments. Although ...

The Cycle to Work scheme is a government initiative that allows employees to obtain a new cycle, along with necessary equipment, via their employer. It works as a salary sacrifice benefit which means ...

Unlike the gym, which has set opening times and class times and requires travel to get to and from, cycling can easily fit around your day. Workouts don’t have to be an hour to be effective.

Sizing a bike The right size bike is one that’s in the ballpark for your height and your desired riding position. It doesn’t need to be exact. You can fine tune the fit of any bike by adjusting the ...

When you arrive at a free bike repair session, you’ll be greeted by one of the organisers – usually a local community group supported by Cycling UK. You’ll be asked to sign in and give a few quick ...

Cycling is a beautiful thing. From touring the countryside to descending a mountainside, whatever type of cyclist you are, we have a whole host of inspirational cycling routes for you. Our mission is ...

If your organisation is based in Helensburgh or Lomond, please edit your choice of Local Authority to Argyll and Bute (Helensburgh or Lomond) to continue your application. Unfortunately, organisations ...

If your bike has a luggage rack, you may be able to fit a rear light in arguably the best place for it. Bolted to a rack, a rear light is at a suitable height, securely attached, and clear of any ...

Brighton and Hove Cycling UK is a friendly and active cycling group based in the lively seaside city of Brighton and Hove on the south coast. We run regular group rides going to a range of ...

Basic mechanical knowledge is a vital part of providing any kind of bike ride or cycling activity. Cycling UK’s Basic and Trail Side Maintenance course gives you the skills you need to prepare bikes ...