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If you knew that doing art would benefit your mood, you would do it, right? But sometimes, just getting started is the ...
Put-downs can be tempting, but they don't solve relationship problems. Communicating clearly and effectively is more powerful ...
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At a conference in 1963, I was 10 years old drawing animals on napkins with the most famous public intellectual in America.
The brain scans of the participants were analyzed by AI trained on more than 18,800 MRI images from seven other cohorts.
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By learning to appreciate both present experiences and memories, we can create a virtuous cycle: the more we enjoy the moment ...