We often think take steps to look after our heart health, like eating healthy and exercising, but the brain is just as important too. A neurologist has shared three things he would ‘never do’ because ...

Your brain is a little bit like a Mogwai, according to Elizabeth Kerman’s Mind After Midnight hypothesis. She s a professor of neurology whose investigations into how our brains work at night have ...

Have you ever had to read a text message repeatedly to spot a spelling error? A recent study finally answers why we fail to notice obvious mistakes. The way our brain works is truly intriguing.

Lack of sleep is said to cause great damage to the brain, which can contribute to critical diseases like Alzheimer’s disease later in life. Moreover, Alzheimer’s disease begins to affect the brain by ...

There is so much importance given to weight loss that shedding pounds effortlessly is the dream of people trying to achieve a certain body weight. While healthy weight loss is associated with ...

Magnesium and calcium Avoid taking magnesium with dairy or general calcium supplements as they “compete for absorption.” Magnesium is best taken on an empty stomach and before going to sleep.

Meanwhile, soursop leaves are believed to soothe the digestive tract and u001cprovide relief from gastrointestinal issues.u001d u001cBy maintaining digestive health through these herbal teas, ...

Living longer is mostly down to lifestyle factors, but after age 80 it’s down to something else, as genetics then tend to have a greater influence on longevity. Maintaining a healthy lifestyle, ...

Childbirth is perhaps the most memorable and special experience for women, no matter where they are and how their baby is born. One American woman recollects her pregnancy from a decade ago to talk ...

Be more affectionate As well as a healthy lifestyle, showing affection to your loved ones is also important for your mind. The neuroscientist claims multiple hugs a day keep Alzheimer’s disease away.

A newly discovered invasive flatworm has concerned scientists as they worry about the effects it could have on your backyardu0019s ecosystem. Spider season is officially here, and while we now know ...

If we are what we eat, then make me a fish. Among the most studied dietary components, eating fish has the strongest association with lowering the risk of cognitive decline, and potentially also ...