Carrying the necessary hydration for a triathlon bike leg doesn't have to be a drag. It can in fact make you faster. We ...

Is continuous glucose monitoring useful for athletes? We take a look at the benefits of glucose monitors and the options to ...

He's masterminded incredible success for the likes of Kristian Blummenfelt and Gustav Iden - and now he's hitting the heights ...

We explain what a 1x drivetrain is, its pros and cons, and whether you should switch to a single for triathlon racing ...

Missed out on a Challenge Roth place during the online entry? We take a look at the alternative ways to get on the start line ...

Maya Kingma is back in the saddle once again after seeing her dream ride in one of the world’s most prestigious road cycle ...

A new tri suit helped breakthrough PRO Kieran Lindars save huge watts on the bike - meet the brand behind the aero gains!

We explore what the science has to say about the gut microbiome and why it matters so much for triathlon performance, recovery, and long-term health.

Triathlon might be a relatively steady state, endurance sport. But working on your VO2 max could actually be the key to unlocking your ability to go faster, for longer. With insights from two elite ...

Triathlon is a mental game as much as it is physical - get expert tips on staying mentally strong from triathlon legend Tim ...

With insights from elite triathlon coaches, find out why VO2 max is important for triathletes and how to improve yours.