After a study casts doubt on the daily steps maxim, what about the other health benchmarks we are told to strive for?

It was the first night the 52-year-old had spent on a Continuous Positive Airway Pressure (CPAP) machine, having been ...

The new pill, called AD109, is a combination of atomoxetine and aroxybutynin, two drugs that tell your brain to keep the ...

Joe Biden's alleged Ambien use raises questions, as the medication is contraindicated for those requiring mental alertness, ...

Textbooks say that mitochondria exist to supply cells with energy, but experiments in fruit flies suggest they are also ...

The researchers showed how the interplay between a baby's rising sleep pressure and immature circadian rhythms can create ...

The Fox News Lifestyle Newsletter brings you trending stories on family, travel, food, neighbors helping neighbors, pets, ...

A Sadistic Psychiatrist and the Women Who Survived Him," author Jon Stock tells the story of women subjected to various ...

The Al-Shaer family went to bed hungry at their home in Gaza City. An Israeli airstrike killed them in their sleep.

You could blame it on the doomscrolling that's supposedly rotting your brain or the mounting anxiety you're likely feeling ...

My partner and I tested Sleep Number’s ClimateCool smart bed for three months. Here's what to know about this high-tech sleep ...

College might feel like party time, but according to a new study, keeping irregular hours can have a serious impact on your ...