One of the biggest mistakes people make when trying to lose belly fat (or body fat in general) is drastically cutting their ...

This vegan chocolate mousse has a high protein secret ingredient: black beans. This dessert is healthier than it looks, and ...

These protein recipes may make it easier for you to stay full on fewer calories, helping to support a weight loss goal.

From loaded oatmeal bowls to tempeh reuben sandwiches, you can easily enjoy a variety of nutrient-dense, easy vegan meals for ...

Although they are controversial, I absolutely love artificial protein products. As an active college student who weight trains multiple times a week, it is very difficult to hit the recommended ...

More people are eating more protein because it not only tastes great, but it is part of an important lifestyle. And when it ...

When it comes to egg replacements, “you’re always kind of looking for a goo,” says Lars Varley. They’re the chef de cuisine ...

Eating plenty of protein at breakfast can help keep us fuller for longer, sustain our energy levels, and more.

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

If there’s one thing we’re always on the hunt for, it’s a snack that’s quick, easy, high in protein and actually enjoyable to ...

If you're craving something sweet, these high protein desserts will satisfy, whether you're looking for desserts made with ...