If someone asked you about your favorite place in a Pokémon game, you likely wouldn’t tell them the name of a route. After all, what is a route but a tiring link between cooler stuff?

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...