The Bhagavad Gita, often called the "Song of God," is a timeless spiritual guide that offers profound wisdom and practical ...

Studies suggest that introducing yoga into conventional GERD therapy could be a promising step toward holistic healing.

Saurabh Bothra, the yoga guru behind Habuild, builds a community of women through daily online classes and empathy.

The highly sacred festival of Mahashivratri in 2025 will coincide with a rare and highly favourable astrological alignment, ...

Breathwork is one of the simplest yet most effective mindfulness tools to help you tune into your body and calm a busy mind.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

Everyone wants long and shiny hairs so here are 8 yoga asanas that can help you with acheiving faster hair growth.

Humour is such a wealth that not only makes the one who laughs healthy, but it also spreads positive energy around you.

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

The Sri Dharmasthala Manjunatheshwara (SDM) Educational Institution has achieved success in its efforts to establish central regulation for the Bachelor of Naturopathy and Yogic Sciences (BNYS) course ...

Yog Yatra, authored by Dr. C.V. Ananda Bose, Governor of West Bengal, and Co -authored renowned yoga expert Mansi Gulati, ...

Explore essential steps to become a certified yoga teacher, from personal practice to gaining teaching experience and ...